You put a lot of energy and effort into living. So on a regular basis, take time to fully experience your life and the world in which you live.

Spend some time that has no purpose other than to take in all the richness of which you’re a part. Let go, for a while, of the need to analyse, to criticize, to judge and react.

Allow your thoughts to be still. Feel the wonder, the goodness, the beauty of simply being, and knowing that you are.

Experience life, not in order to gain any advantage or to impress someone. Experience life because the depth of its richness has no limit.

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